The title of “America’s Favorite Trainer” isn’t something that is easily earned. For Monte Sanders, this kind of remarkable reputation has been built and maintained by helping transform thousands of lives for the better, including world famous athletes like NFL legends Ray Lewis and Ed Reed. As CEO of the acclaimed MBS Fitness Lab, Monte has a global reach through his fitness camps and extremely popular online training programs. In exciting news, Sanders is now sharing his years of fitness and life wisdom across another valuable platform with his first book, “The Power of You vs. You: Aligning your Mind, Body, and Spirit to Discover and Fulfill Your Purpose.” In it, the motivational leader breaks down his philosophy on developing the triunity of man - the mind, body, and spirit. The new book features forewords from Ray Lewis and Ed Reed.
“For more than two decades I’ve seen my training philosophy bring out the best in clients, even helping them excel at the highest level of professional sports,” commented Sanders. “This same philosophy can bring out the champion in you. It starts with taking a look within. We can all get better ... if we decide to. Will we let old habits, beliefs, and setbacks keep us where we are? Or will we align our mind, body, and spirit and move into all that is meant for us? My book unlocks the power you have within … the power of You vs. You!”
Sanders has a long list of awards for his work, as well as being named to important community organizations to share his knowledge and wisdom. He was Governor appointed to the Maryland Advisory Council on Physical Fitness, where he served two years. He also spent several years as a spokesman for the American Heart Association (Mid-Atlantic). A high-profile national figure in the fitness world, his work has been highlighted on NBC’s Today Show, the Discovery Channel, ESPN, The NFL Network, and local stations around the country.