Expert Knowledge 

Monte Sanders is a highly sought after Celebrity Fitness Trainer and Expert. For more than 20 years, as CEO and Founder of M.B.S. Fitness Lab, Monte has been working to transform lives.  Some of his most notable work has been seen on the football field with his Hall of Fame clients, Ray Lewis and Ed Reed of the Baltimore Ravens.  Monte spent 14 years as Ray’s personal trainer, helping him remain the most dominant player in the game for 17 seasons.

Off the field, Monte’s impact is felt far and wide.  He has worked with actresses, musicians, NFL cheerleaders and thousands of everyday men and women who want to transform their lives.  No matter your fitness level, Monte is able to bring out your best whether in-person or online.   

Time To Take Control

 It doesn't matter who you are or what you’re trying to achieve … it starts within! It starts with you! Isn’t it time you become all that you were meant to be? Nothing in your past defines you.  Nothing you have or have not done until this point can impact what is ahead of you.